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- Garrison Hilliard
February 13, 2010, 9:39 am
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Study: Beer Is Good For Bones
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Last Update: 2/11 7:50 am
(Scott Olson/Getty Images) Beer drinkers can toast to a new study that says beer
is good for bones.
The study says beer is a rich source of dietary silicon, which is key to
increasing bone density.
Pale-colored beer has more silicon than dark beer.
The benefit is in the barley and the hops,
buhttp://www.wcpo.com/news/local/story/Study-Beer-Is-Good-For-Bones/cQP0qe1BAkOK4WqlnVIokw.cspxt the study warns not to over do it.
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