Green tea has increasingly become a very popular drink worldwide becaus of its immensely powerful health benefits. It is extraordinarily amazin what green tea can do for your health. And if you're not drinking thre to four cups of green tea today, you're definitely not doing your healt a big favor.
- Green tea and heart disease: Green tea helps prevent heart diseas and stroke by lowering the level of cholesterol.
- Green tea and Anti-aging: Green tea contains an antioxidant known a poly phenols which fight against free radicals.
- Green tea and weight loss: Green tea helps with your body weigh loss. Green tea burns fat and boosts your metabolism rate naturally. I can help you burn up to 70 calories in just one day.
- Green tea and skin: The antioxidant in green tea protects the ski from the harmful effects of free radicals, which cause wrinkling an skin aging.
- Green tea and bones: The very key to this is high fluoride conten found in green tea. It helps keep your bones strong.
- Green tea and diabetes: Green tea improves lipid and glucos metabolism, prevents sharp increases in blood sugar level and balance your metabolism rate