- posted 9 years ago
Study: Beer Is Good For Bones
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(Scott Olson/Getty Images) Beer drinkers can toast to a new study that says beer is good for bones.
The study says beer is a rich source of dietary silicon, which is key to increasing bone density.
Pale-colored beer has more silicon than dark beer.
The benefit is in the barley and the hops, bu the study warns not to over do it.