Study: Beer Is Good For Bones

Feb 13, 2010 0 Replies

Study: Beer Is Good For Bones



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(Scott Olson/Getty Images) Beer drinkers can toast to a new study that says beer is good for bones.



The study says beer is a rich source of dietary silicon, which is key to increasing bone density.



Pale-colored beer has more silicon than dark beer.



The benefit is in the barley and the hops, bu

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the study warns not to over do it.



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