coffee health v weight loss

I am trying to figure out if coffee is healthy and if abstinance will
help with weight loss. I went on a coffee strike a month ago and cannot
see a difference
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A 16-oz. cup of brewed coffee can have up to 320 mg caffeine - slightly more than what's considered a moderate dose, according to studies. The caffeine in coffee and other beverages that contain caffeine, such as tea and diet cola, is said to help you lose weight.
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Everything in this world is meant to eat. I find nothing junk. I mean what is a burger? Meat and wheat? Both are really healthy... So there is nothing wrong with coffee too. If you want to get rid of weight, try
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. you do not need to starve yourself for that. Life is short and it is meant to enjoy so stop worrying and drink coffee
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