Try Lavender tea. It's a herbal tea that has calming effects which helps to promote restful sleep.
Daniel
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There are these teas that claim to be Night Night teas, that they help > you
> sleep. Anyone know what it is that's in them that does this? I seem to > not
> be affected by these products that claim to put you to sleep although > I've
> never tried this variation of tea.
>
> Cheers,
>
> Remo Rosati, author
> DIVINE INTERVENTION
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