Serves you right for putting the tea bag and milk in the cup.
I would've thought you'd've learned by now, apart from the bag-and-milk-in-first "method" being an abomination in the eyes of all right-thinking tea drinkers, a desecration of the Most High Spirit Of Chai, an insult to the Trinity of Kettle, Teapot and Holy Aroma, one short step from the Evil that is Instant Tea.