Yeah I think Julian is right.
But it doesn't mean that least processed tea is the best. You should take your own needs and body situation into concern. For example, if you have really weak stomach, then green tea or white tea is not for you, you should go into oolong and black. If you are sensitive to caffeine, then black tea and oolong tea wouldn't be good choices, you should take green tea or white tea.
Tea is really complicated...even people grow up in tea culture wouldn't master tea easily...
oneone