Here are 2 types of tea that helps you build up good shape in waists. First, there is a kind of tea made in lotus and lotus leaves. It ca break down belly fat and lessen constipation symptoms. The tea will no bring side effects, so you can keep the drinking habit of in the lon run. Pay attention to make tea with ample lotus and keep strong flavor or it is invalid. For those who have constipation, drink 4 times per da with empty stomach. If you get used to 'lotus tea
formatting link
you will hate greasy food. Oolong tea is another choice. It is half fermented, rich in iron calcium and other trace elements. As it contains something that dissolv fat, it can not only discharge unabsorbed fat from bodies, but als prevent some diseases cause by excessive intake of fat. It is effectiv in anti-tumor and anti-aging