Orthorexia or Golden Rules - longish

Aug 26, 2003 10 Replies

With the media full of stories about correct eating and drinking I thought I'd put together my own list of precepts on the subject. A slightly longer version can be found at (non-commercial)

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Cheers! Martin



Golden Rules for Gourmets



I. Thou shalt not frequent fast food outlets nor shalt ye dine in shopping mall food halls. The interior of a supermarket shall be as foreign and as mysterious to thee as are the workings of the electronic fuel injection system secreted within thine horseless carriage. Forsooth, thou must therefore cultivate a relationship with that dear little man, thy provedore, he whom shalt anticipate thine every need, and whom shalt look after thine own special dietary requirements.


II. In thy dwelling-place never shalt leftovers be seen on thy board, nor processed cheese, nor instant coffee, nor tea bags, nor dried pasta, nor margarine. For they are an abomination to thine stomach and will offendeth guests of superior taste.


III. Thou shalt not covet thy neighbour's domestic espresso machine. Yea! Even though it be the deluxe Gaggia with the built in bean grinder.


IV. Thou shalt never imbibe riesling from a Riedel Chardonnay vessel, nor burgundy from a Syrah chalice. Thou shalt however, sniff, swirl and sip every drop that passeth thine own lips, even unto Evian, or the lowliest quality of chlorinated water that springeth (as it were) from thine spigot.


V. Wine that is concealed from thine eyes, even inside a bag within a box, shalt never darken the steps at the entrance of thine abode, be it ever so humble. (Thine abode that is, – not thine chateau cardboard!)


VI. Thou shalt personally get to knoweth celebrity chefs and winemakers by the names of their first names and bow down unto them and droppeth said names to thine friends and acquaintances whenever thou deemeth appropriate. However, thou shalt never order anything from their costly menus without first thou asketh for a minor change... or two. (For it is told that so it is done in the gastronomic temples of the Wood that is called Holly.)


VII. Thou shalt occasionally describe to thine envious guests the liquid contents of thine subterranean, catacomb-like repository [Would that be a cellar? Ed.] down to the last firkin and amphora, and the current auction value thereof, unto the last dollar and shekel. (Though thou shalt be ever so discreet and duly modest whilst thou so doeth.)


VIII. Thou shalt drizzle only olive oil of the extra virginal kind on thy repast. And yet, be it ever so strange and seemingly contradictory, thine balsamic vinegar shalt be only that which is of the most ancient blend and origin. Moreover and likewise, ye shalt allow none but the flakiest of sea salts and the freshest of pestled black pepper to grace thine table.


IX. The bread that thou kneadest, bakest and breakest shall be sourdough rye, or a certified organic variation thereof. It followeth that thou shalt never defile thy platter with white sliced... even that which the commercial makers of loaves saieth is 'boosteth with the highest of fibres'.


X. Thou shalt slavishly follow the inspired words and sumptuary laws of chosen soothsayers liken unto Parker, Hay, Oliver, Dupleix. Even if such soothsaying receipts and reviews do sometimes so offendeth thine eyes, thy tastebuds and thy digestion that thou art driven, perforce, to shield thine vision, block thy nostrils with molten wax and tear out thine own tongue by its very roots.


Well done Martin, I had a good laugh. I have met people people that follow your every commandment. The fundamentalist snotty gourmet, I suppose...

Personally, I follow at least half of your commandments, so I only felt half ridiculed after reading your Orthorexia ;-)))

Your parodied food maniac must indeed have lots of time to spare if he can manage to stay away from the supermarket (or he has a local shopkeeper that will not fleece him for the convenience of selecting his non-instant tee and his non hydrogenated oils).

But I ask, what could be wrong with dried pasta? And there ARE some (few) very good wines sold in BIB ! And am I missing so much by not having the RIGHT Riedels?

A heretic, to be cooked medium-rare at the stake and served on a bed of lettuce

Mike

I have absolutely no problem with this attitude and confirm obiding to the same rule. And I did out myself as casual McDonalder as early as over 20 years ago, when they started in Austria. Btw, I've heard that Austria might be the only country in the world where *every* McDo outlet sells beer. Can somebody confirm (or refute) this?

M.

Ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch!!

You bad, Mike! ;-)

Mark Lipton

Austria has a far higher beer consumption (115.2 litres) than wine (30.6 litres)*.

*) Official figures per capita per year, from 2001.

M.

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Yes I probably follow only about half the list. Tho' I do find myself occasionally (and unconsciously) swirling and sniffing at a glass of tap water. Martin

Right, confession time. What other terrible habits have you developed since you started tasting wine seriously? I hope nobody gets caught tasting food and then spitting it into the wine bucket...

Mike

While I'm in total agreement with you re the horribleness of "no-cook" lasagna, I'd point out that I believe lots of quality dried pasta does not have egg in it, just durum semolina. In general, I find good quality dry pasta to be far superior to packaged fresh pasta. Except of course for filled-pasta dishes, when it's best to make your own or buy from a true pasta speciality shop.

Thanks for the Ragu Bolognese report (orthographic alert- is it rágu? I though ragú, I'll just use ragu today), Ian. Speaking of sweet wine in ragu recipes, I think Betsy's plan for tonight is a duck ragu that uses a cup of vin santo (from a recipe that I believe originated at Lupa, one of Mario Batali's places). I'll report.

Be well,

Dale

Dale Williams Drop "damnspam" to reply

True, but Ian might have been thinking about dried tagliatelle or fettuccine, egg based pasta. Even that is not so bad, I find. Depends on the brand, I find they are quite good, and few of us have time to make the fresh stuff, or have access to a fresh pasta shop.

If you can find the Rana brand, their basic pasta is truly great. It is sold in the chilled section of your supermarket, where the ham packages are. Even their potato gnocchi are good, packaged gnocchi is usually too tough and rubbery.

Right Ian, but a well done ragu sauce does go well with a glass of red wine, I don't know, a Chianti, a Valpolicella, a Chateauneuf...? If the tomato has become "confit" enough it loses all acidity and becomes almost sweet.

Bye

Mike

Salut/Hi Dale,

le/on 28 Aug 2003 18:58:01 GMT, tu disais/you said:-

Yes, quite right, though I have a personal preference for the products with egg call it a slip of the palate!

Again, having once tried a so-called "fresh lasagne", I would agree that if I could ever find a decent quality fully dried one it would be better.

buy from a true pasta speciality shop.

I have received strict instructions from a french friend of mine who has asked me to make some decent ravioli for him the next time he comes! Now _there's_ a challenge and a compliment.

I've just checked up in one of my reference books (one which doesn't use milk in it ;-))) and they spell it ragù. u grave, rather than u acute. Serves me right for being a pedant!

duck ragu that uses a cup of vin santo

Please do. After my disappointment with the use of red wine, and considering the fact that I don't _have_ any moderately sweet wine in the house, I'm a bit reluctant to try it. After quite a number of experiments, and if any one's interested, I'm about ready to send what I do, and what I find to be as good as anything I've ever had anywhere.

Salut/Hi Mike Tommasi,

le/on Thu, 28 Aug 2003 21:36:51 +0200, tu disais/you said:-

Yeah, sort of.

Surprisingly, Mike, we've found that it takes remarkably little time to make fresh pasta. We've invested in a pasta roller, and with the use of that and hand mixing, it only takes about 10 minutes to mix and another 10 to roll out lasagne for 12 people.

Drunk WITH the dish, I quite agree. I like the combination very much.

Quite right. I should have been clearer in what I said, specifying that it was the use of red wine in the early stage of reduction of the ragù as being not to my taste.

Actually, I use an odd combination of traditional and modern, in fact. I start frying the mirepoix of vegetables in olive oil, and the moment the vegetables have seriously started exuding their juices, pour in a third of the total quantity of wine, add herbs (rigani) and chopped semi- reconstituted dried cepes, and then zap at high heat in the microwave until all the wine has been evaporated, with one intermediate stir. I then add the second third of the wine etc. I find that to make enough ragù for lasagne for 12, I need 300 mls dry white, and adding 100 mls at a time, my microwave will evaporate that entirely in abt 8 minutes while NEVER burning the mix.

Once all the wine's been added and reconstituted, I can return the mix to my cast iron casserole, and add the meat (yes, milk too) tomatoes and seasonings and then simmer very gently for about 5 hours, though that can be spread out over a couple of days, if one is preparing in advance.

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